FOOD & NUTRITION SERVICES




We’re happy to extend a warm welcome to Manchester students and their families from your school food and nutrition services department! Our mission is to alleviate childhood hunger within the community and increase student success by providing and promoting a nutritionally balanced diet in a warm and friendly environment. We’re sensitive to the various nutritional needs of our students
If your child has an allergy to any food, please contact your school nurse.
The USDA's universal free meals program, which provided free meals to all students, expired on June 30th, 2022. To determine your eligibility to continue receiving free or reduced price meals for your child, you’re now required to submit an application via the link below: www.myschoolapps.com.
Nutrition Newsletter
2024-2025 Fresh Fruit & Vegetable Program
Tuesday
April 7th
Pineapple Wedge
Did you know…
☺ The name pineapple was derived from the word “pina” because Spanish explorers thought the fruit looked like a pinecone. (The English added the word “apple” to associate it with juicy luscious fruits.)
☺ “Halakahiki” (hah-lah-kah-hee-kee) is pineapple in Hawaiian.
☺ You can grow pineapple plants by slicing off the top of a pineapple and planting it in soil
☺ A ½ cup of pineapple contains approximately 25% of your daily recommended vitamin C. (Vitamin C is needed by the body to form collagen in bones, cartilage, muscle, blood vessels, and aids in the absorption of iron.)
☺ There are four types of pineapples. (Gold, Smooth Cayenne, Red Spanish and Sugar Loaf. Gold is the newest variety with an extra sweet flavor, golden color and higher vitamin C content.)
☺ Only one pineapple is produced by a single plant in a single season. And after all that time of reaching full maturity... You get a single pineapple. Yes, a pineapple plant will only flower and fruit once per season.
☺ A pineapple plant can stay alive and continue giving fruits for up to 50 years. So that’s 50 pineapples, in total!
☺ A pineapple is not a pine or an apple. It’s actually a berry. It's all a rouse. Technically, a pineapple is a mass of individual berries fused to a central stalk. If you want to be technical about it, pineapples are a berry.
☺ Sponge Bob SquarePants lives in a pineapple under the sea. It's true. I've seen it.



Thursday
April 9th
Honeydew Chunks
Did you know…
☺ Honeydew is round to slightly oval shape.
☺ Honeydew usually weighs from 4-8 pounds.
☺ Honeydew has smooth skin that ranges from greenish to Yellow.
☺ Honeydews taste better if left unrefrigerated for a few days.
☺ A 1/10 slice of honeydew is only 50 calories.
☺ Honeydew is high in Vitamin C. (A 1/10 slice contains 45% of your recommended daily value.)
☺ Honeydews are considered the sweetest of all the melons.
☺ Honeydew has seeds in the middle.
☺ Honeydew melons belong to the Cucurbitaceae family, which also includes cucumbers, pumpkins, and squash
☺ The flesh of a honeydew melon is typically pale green, but the skin can range from creamy yellow to light green.
☺ Honeydew melons are believed to have originated in the Middle East or Western Asia.
☺ These melons thrive in warm climates and are commonly grown in countries like the United States, Mexico, and China.
☺ Honeydew melons are low in calories, making them a great option for those watching their weight.
☺ They are an excellent source of vitamin C, which helps boost the immune system and promotes healthy skin.



Remember … Eat more fruit and vegetables every day!
Meal Prices
2024–2025 School Year
Breakfast
All Schools Full Price $1.50
All Schools Reduced Price $0.00
Lunch
Elementary Full Price $2.70
Middle and High Full Price $2.95
All Schools Reduced Price $0.40
All Schools Cold Lunch Milk Prices Are $0.70
Contact Us
Jim Connors
Director School Food & Services
Email Jim Connors
(603) 624-6300 ext. 165
Rebecca McFarland
Food Service Specialist
Free & Reduced Lunch Apps
Email Rebecca McFarland
(603) 624-6300 ext. 155
Manchester School District ~ School Administrative Unit #37
20 Hecker St. Manchester, NH 03102
M-F 8:00 AM to 4:00 PM
Tel: 603-624-6300 Fax: 603-624-6337